Diet

Diet refers to the total amount of food and drink consumed by an individual or group. It includes the different types and quantities of nutrients that are consumed on a regular basis. A balanced diet is essential for the appropriate growth and development of kids and teens, as well as preserving health throughout adulthood and throughout old age.

Benefits of Diet

Supports Growth and Development

Aids in Weight Management & Reduces Risk of Chronic Diseases

Supports Healthy Aging

Wellness Redefined, Embracing Ayurvedic Traditions

Wellness Redefined, Embracing Ayurvedic Traditions